Pain in ankles

2022-09-17 04:09:21
In morning when I wake up and take first steps , both my ankles hurts while walking , for the initial steps I find difficult to walk normally because of pain in ankles. I'm 22 , 100 Kg . Any prescription?
206 Views
Its Plantar fascitis
Next Steps
Wear soft slippers in & out of home
Health Tips
Analgesics Plantar fascia stretching exercises

Answered2022-09-17 10:51:30

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Loose weight.

Answered2022-09-17 05:26:45

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Reduce your weight Consult me having 42 years expertise Chandigarh Govt Retired —-search browse on Goggle or practo website Dr Rajinder Sharma Senior Orthopaedic neuro spine joint Replace surgeon practice in Chandigarh —- Sarhind Orthopaedic Multispeciality medical centre sco 23 sector 33 d Chandigarh

Answered2022-09-20 01:42:44

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Please get assessed for presence of synovitis. This is the commonest symptom.

Answered2022-09-18 04:35:53

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