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Pain 2 inches above ankle after a 10 km

2019-01-06 13:19:38
There is small sweling 2 inches above ankle on both legs after a 10 km run. The pain in decreasing after 1 week rest but increases when a i walk more. This is my second 10km run. There were more similar pain in my colar bone n fore arm after gym but they are good now. Please suggest.
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Answers (2)

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Kindly increase your stamina slowly and gradually.

Answered2019-01-07 10:20:24

YESNO

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Rule out stress fractures.
Next Steps
MRI may be helpful.

Answered2019-01-06 16:35:57

YESNO

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