Overweight

2017-08-11 12:52:52
I am overweight so my physician suggested me taking Zerofat pills.i discontinued it in 3 months I think not more than that.could I start taking pills for weight loss?In case tell me what are the precautions I need to take and should I take Zerofat pills for weight loss?Am really embarrassed being overweight.
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Answers (1)

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-08-11 14:41:33

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