1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Overthinking problem. Than medication?

Overthinking problem

2021-08-16 05:32:40
When I get up in the morning I goes into thinking mode...That is default mode.Over any futile thing happens my mind started game of cause and consequences.more than 60℅ of my time goes in such bakwas thinking. What is the solution? What steps should I take other than medication? Please suggest.
76 Views

Answers (4)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Get yourself evaluated if it is a part of obsessive disorder. If so, there are thought diversion/ distraction techniques which work. Good luck
Next Steps
Consult a psychiatrist online or in person

Answered2021-08-16 06:01:59

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Can you elaborate on the things that occupies your mind? Is it hampering your daily life??

Answered2021-08-16 05:38:36

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

You need to get it treated by a Psychiatrist, it is a treatable condition
Next Steps
consult a Psychiatrist for help
Health Tips
you can consult me online on practo for further information and treatment

Answered2021-08-16 07:10:49

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

It is called obsessive compulsive disorder . U need to take medications and cbt
Next Steps
u can direclty consult with me here ,discuss more history and treatment
Health Tips
consult me direclty

Answered2021-08-16 05:34:49

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Overthinking Is an Unproductive Form of Problem-Solving

Dr.Tarun Verma(PhD)

Thinking is generally considered as a form of tool - for action. Thoughts may be random sometimes and range from past me ... Read more

The Problem

Mr. Mahesh Krishnamurthy

We all have problems in our mind, in our body and also in our lives. What we choose to do about it is all that matters a ... Read more

How to Solve Problems Using Mind Maps

Dr.Inderjeet Singh

If you wantto solve a problem, it's a good idea to combine· mind mapping and· problemsolving tools (like ... Read more

Period Problems? No More!

Dr.Pradnya Shastri

Dread those monthly periods?Dread that wet feeling?Dread the itch?Not to forget... dread the burning?For years I too dre ... Read more

Signs of a Problem Marriage

Dr.Nisha Khanna(PhD)

“There is no greater risk than Matrimony, but there is nothing happier than a Happy Marriage”- Benjamin DisraeliThere ar ... Read more

Allergy Is a Big Systemic Problem Than Localised Disorder

Dr.Vijay Warad

Allergy is a systemic disorder with involvement of body parts at different ages with severity may vary or in between pat ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Diazepam and Overthinking

1860 Views
I have suffered from mental harassment from my classmate 4 years before. I went overthinking due to the a ...Read More

Headache due to overthinking

1273 Views
Hi I am suffering from headache. Not able to sleep because I am continuously thinking about one or other ...Read More

Constantly overthink, stress, headaches

1271 Views
One day it just popped up like I felt like I couldn't think and I wasn't myself. Feels like I can't think ...Read More

Overthinking

601 Views
I keep on wondering whenever i am alone. I get a lot of useless thoughts. I dream things which i actually ...Read More

Thinking of ---

548 Views
Hello doctor,I am not satisfied with my husband..if contact happen also..I am thinking that he's dng with ...Read More

Thinking to much

23 Views
I am thinking too much , even one year before i have anxiety i am fearing , now i am ok , but if i fall u ...Read More

Over thinking issue

36 Views
I started having this problem in 2021 after the death of my grandfather. After a while, I started feeling ...Read More

Overthinking

49 Views
Hi I am Srijani .I am 19 yeara old. I overthink lots.When I am free or in relaxation time or in study tim ...Read More

Overthinking

24 Views
I overthink a lot like I have no friends and I'm middle child we are 3 sister my parents don't know what ...Read More

Anxiety and overthinking

47 Views
Hi , I am advised by the Dr to take voxitin 10 for overthinking, I am taking it since one week with excer ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.