Overthinking

2018-01-30 16:48:24
I am always thinking about my future.i feel that everything will wrong.i am not happy with my life
58 Views
Don't worry. It's a kind of general anxiety. Just live the present.
Next Steps
consult any good Counselling Psychologist to assess its severity
Health Tips
relax.....

Answered2018-01-30 17:15:49

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Hi thanks for query. I understand your concern or feeling of anxious about future life. Getting tensed about next life is natural, but it should not disturb our daily routines, or long term goals. Is there any experience of negative incidence causing the problem to face the present situation. Think about it. Something you might have bottled up. Visit psychologist for better guidance and assessment. Take care. Stay positive. Don't lose hope, negative incidence will teach us many things, only we need to be in a situation to identify it.

Answered2018-01-30 17:19:30

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