For reducing weight follow three main things like healthy diet ,exercise and walk early morning and evening. Take high fibre food in ur diet . Add more fruits and vegetables in ur diet . Add detoxify home recepies for cleansing ur gut and increase metabolism . contact me for coustamized diet plan through practo u will get good result definitely . u can reduce 4-5 kg within one month through online consultation .

Do liver function test

Hi, Good evening! I understand your concern. Good dietary changes will bring about increased energy levels, and help to reduce weight as well. I would need a few more details regarding your lifestyle.

Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Hello. There are varied reasons for being lazy and lathargic. As far as weight issue is concerned before giving you any kind of a schedule need to know some basic information about you like your age height present weight ur daily routine etc to name a few.

Please ask me directly for personalized diet plan for you .

Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo

Gud evening, Try to follow a healthy lifestyle with 30-45 Minutes workout. Please check your vitamin levels also. For more information Diertclty Contact with Dt. Mansi

Mindful eating is very important. Check your portions of food you consume. Protein rich diet helps to control weight Avoid binge eating habits Avoid refined products Avoid midnight eating Avoid smoking and alcohol

Gud evening pls try to follow a healthy lifestyle routine to loose weight including a healthy diet,exercise daily for 30-45mins in early morning,sleep early in night,reduce stress if any by exercising n have adequate water.

First of all, be physically active and start some workout. Add healthy foods instead of fried items.

It might be due to various reasons, due to obesity or some other issues related to your health. Better will be to check it through a physical examination and go accordingly