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Over weight
I am fatty with a weight of 95 kg and height of 174cm .I am looking for deit schedul that can reduce my weight to 72-74 kg
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Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
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Hello practo User,
See, Increase in weight can be because of many reason:
1. PCOS
2. Endocrine disturbance ( thyroid/ Diabetes)
3. Psychological problem
4. Low metabolism rate
5. Stress
6. Effect of medication
7. vitamin deficiencies
8. Bad eating habits
9. Sedentary Lifestyle and physically inact ive
Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more.
So ,if you want you can contact us directly through this link or via practo.
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Hello dear ,how are you ? Do not worry dear ,we do provide metabolism boosting diets which will convert the food into energy not into fats.The diet will include proper balancing of carbs,fats and proteins which will be monitored on regular basis.For more information you can message me on my facebook page named as DIETITIAN SHREYA or visit my website page www.dietitian shreya.com
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