Hi... Start taking Counselling Sessions from a Psychologist to deal with repetitive negative thoughts and emotions. They suggest some repressed issues or an underlying condition.
Please do not self diagnose on the mental health condition and consult a Psychologist.
For the shoulder problem, please Consult an Orthopedics doctor.
Next Steps
Start taking Counselling Sessions from a Psychologist on Weekly Basis.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:
https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fECHB08?ref=cl