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Not getting sleep proper

2021-06-25 23:18:36
Hi Sir, Am not getting sound sleep past two weeks May I know the reason, please give me some medication Thanks Manjunath Reddy
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Please ask me directly for personalized diet plan for you

Answered2021-07-01 02:14:56

YESNO

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Many reason  maybe not getting sound sleep like and type of tension, don't take proper diet ,any vitamin deficiency. Need more information about you to contact me for customised diet plan through practo  you will get good result definitely

Answered2021-06-26 11:06:18

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Hi Please consult the physician

Answered2021-06-26 01:36:05

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take a cup of warm milk just before going to bed. keep the bed room tidy and dim or no  light. probably it will help to induce sleep.

Answered2021-06-26 11:43:00

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