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Not able to deal with every day problem

2026-07-07 15:46:42
Currently preparing for an exam and not able to focus on study. Over analyze every problem in my life . Always in loop of past regret , like what if situation. Whenever I meet people so excited and very happy but when sit alone try to study mostly lost in thought.
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Answers (3)

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Hi.. counseling can help. Consult online for treatment

Answered2026-07-08 11:39:44

YESNO

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Consulting a Psychiatrist would be a good first step to see if this is pathological, or something which would benefit from counselling.

Answered2026-07-08 09:23:44

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Consult a counselling psychologist or psychotherapist

Answered2026-07-08 09:39:51

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