I am 38 year old women i am grtting from last 4 week sever bloating i dont get motion i go with force i get very less sensation of pee how i used to get earlier it used to be quiet sharp.i feel full when i wake uo after bowl movement and all the time i burp a lot these days i pass gas but earlier i used to pass lot of gas now to get relief that i also i do forcefully. My stomach is very hard and warm all the time. I did blood test and ultrasound please see. I eat curry leaves raw haldi in morning beetroot kanji than in breakfast i take one or two fruit along with two raw amla than lunch millet daal and vegetable and at night millet roti along with sabzi. Please tell what i doing wrong