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No sleep from last 10 days

2022-01-15 22:33:48
I don't get sleep at night only 2/3 hours in the morning I don't feel like sleeping ... I try very hard to sleep but can't sleep. If you can please help
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Answers (6)

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Try to avoid electronic gadgets in night Try sleep hygine methods Calm yourself before going to bed For further quieries consult

Answered2022-01-18 03:10:37

YESNO

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Would like to discuss in details and provide apt solution. Kindly consult.

Answered2022-01-17 09:46:01

YESNO

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Kindly discuss for your concern

Answered2022-01-16 06:19:42

YESNO

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Kindly elobrate ur symptoms in the chat box for detailed evaluation and proper diagnosis and better treatment.

Answered2022-01-16 05:41:12

YESNO

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Consultation for medication under prescription is advisable

Answered2022-01-16 02:34:16

YESNO

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Need detailed history Just try meditation It may help

Answered2022-01-16 03:01:13

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