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Night Shift, Diet and Build muscle

2018-08-03 13:47:21
Doing night shift affects health? About diet and exercise timings to build muscle . Not sure on the timings.
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Contact me through practo direct consultation for further information surely help you.

Answered2018-08-03 14:31:59

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Answered2018-08-03 14:14:39

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Hello practo user, Sure ,we will help you No, it won't.If your diet is according to your shift, it will not.Secondly ,we also have diet for muscle building. But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below
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For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt.Ankita

Answered2018-08-03 13:52:56

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