Need to gain healthy body weight

2021-09-21 04:47:20
Hi my wife looks too skinny. Her height is around 5 feet 2 inches and weight around 48 kg and she is 29 years old. She needs to gain weight. She has IBS. So is on no milk diet. Shes ok to eat rest other foods. We are planning a baby. She has no gluten allergy. And is fond of eating chicken and fish. Please help her to gain weight.
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Please ask me directly for personalized diet plan for you.

Answered2021-09-22 15:40:41

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Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Answered2021-09-21 07:29:50

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Congratulations on the big decision to start a family! IBS does affect the health adversely and may also interfere with weight gain process. Also, It is more important to understand that health is not just about weight. Do get a thorough guidance on her diet & lifestyle to help her out. I am trained in Low FODMAPS from Australia for managing IBS so I can definitely help you.
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Answered2021-09-22 09:16:17

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Hii... You should test like thyroid, IBS, sugar level If all reports are normal then you take frequent and small meal in which you have to include carbohydrates, protein, fat, vitamin and minerals... According to your height and weight calorie will be calculated for weight gain by a dietitian... And light exercise also beneficial with balanced diet.... If your report is not normal then you should meet from physician after that dietitian.

Answered2021-09-21 08:33:43

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Hello Constitutional treatment with proper dietary changes and lifestyle modification  will help u to recover soon I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app 

Answered2021-09-21 05:11:36

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