Download FREE Practo app
Get ₹200 HealthCash
Need suggestions on high fiber snacks
Need suggestions on high fiber snacks. What are the snacks that contain high fiber? Are there any alternatives for fruits and vegetables?
Answers (14)
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
Fruits and vegetables can never have an alternative. They need to be included in our diet to prevent us from vital deficiencies. Further, raw fruits and salads are the best source of fibre.
For some healthy high fibre snack options, you can have few nuts and seeds, sprouts chaat, makhana chaat,roasted chana, roasted peanuts, hummus with carrot sticks, peanut butter with toast, oatmeal, etc.
Answered
Let others know if this answer was helpful
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
Answered
Let others know if this answer was helpful
Don't avoid fruits & veggies. With the help of fruits& veggies lot of snacks can be made like -
- Vegetable salad with Paneer
- Vegetable salad with Black Chana/ white chana/ sprouts etc
- Bhelpuri
- Fruit Custard
- Fruit & Chia Salad etc
Try these & more healthy & high fiber recipes.
Answered
Let others know if this answer was helpful
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.