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Need a 3000 calorie daily diet
Hi
Can you please suggest me with a 3000 calorie per day diet, I am looking to put on some weight.
Answers (5)
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
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Gud morning pls share in detail your medical history if overall body tests done then the blood tests reports,your age height n body weight at present,how's your Eating habits,water intake per day,r u doing strength gaining exercises or not,how's your sleeping time etc in detail pls.
Next Steps
Pls connect through practo instant consultation for getting diet regarding suggestions.my timing morning 8to 10am n evening 5to7pm excluding fridays.Pls take prior appointment for diet regarding consultation.
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