Physician

kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app

Please consult a physician physically.

For rhinitis consult ent doctor. As u are doing night shifts and not having proper sleep . Ur circadian rythmn is disturbed. Stress causes  increase in  cortisol. It may be the cause for ur weight gain . Consult general physician for detailed evaluation.

* Consult a General Physician/Internal Medicine specialist first for a comprehensive evaluation.

Do consult

Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance. Feel free to consult me for further assistance.

Your symptoms — neck stiffness, headaches, morning sneezing, weight gain, snoring, and hair fall — are all very commonly seen together in people who work prolonged night shifts. Years of night shift work disrupts your body's internal clock (circadian rhythm), affecting sleep quality, hormones, metabolism, and immunity. The morning sneezing and runny nose is likely allergic or vasomotor rhinitis (aggravated by poor sleep). The neck stiffness and headaches are often tension-related from poor sleep posture and fatigue. Most importantly, the combination of weight gain and snoring together raises a concern for Obstructive Sleep Apnea (OSA), which would need evaluation. Hair fall is commonly seen with chronic sleep deprivation and stress.

Need your history in detail and plan few tests...u can connect for consultation...regards

Do consult ENT Dr

Consult ent surgeon

Consult numerologist..  Get and MRI head done

Due to prolonged screening and positional chages.rest properly and runny nose ,sneezing is the feature of allergic rhinitis. You need general physician for evaluation or you can consult directly.

What is your occupation Last three months you will taking any tablets I need more detailed history Get the appointment in Practo

Thorough evaluation is required. You might have OSA which is leading to all these symptoms.

You can consult any general physician.. I can guide you in this

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Need a few more details please consult for further evaluation and treatment

Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult Will help you

Physician

May be you are using phone or laptop for a long time which causes neck stiffness and headache. For runny nose and sneezing you might have allergic rhinitis. Try steaming twice a day and if symptoms persist you can consult a physician.