Take help of Ayurvedic Doctor near your home to get naval at right place.
Food is important aspect ,it should be balanced ,easy to digest.
Please start doing core strengthing yoga Asana regularly eg boat pose,Pavan muktasana,mandokasana.
Once your core is strong you will not face this issue.
In case not having Doctor near by do contact us will guide how to correct naval displacement on vedio con.
Answered2022-07-11 00:48:25
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