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Take Siddha medicine for gastric problem. Then oil massage for navel dis balance

Avoid heavy weight lifting.it may be dharan.

There is no documented evidence that navel displacement causes..constipation, gastritis,low energy etc..Though your symptoms may be due to this displacement or other reasons as well such as overtraining in gym,dietary changes,gut inflammation etc..Some people call it 'dharan'...which needs to be corrected by an expert Ayurveda Physician that too in person visit

Thanks for trusting Ayurved and Dr Satish for the gastric upset. Monsoon is one of major culprit for it or added trouble for ur existing habits. It's good u r under ur drs treatment.

Consult ayurveda physician for proper diagnosis and root cause of ailments before consuming any medicine

This is due to gut inflammation. Follow HAIP DIET and consult for herbal remedies on haipdiet.com

Consult me i will guide you

Based on current medical evidence, "navel displacement" or "navel imbalance" is not a recognized medical diagnosis. There is no scientific evidence that a displaced navel causes constipation, gastritis, or low energy. Your symptoms of gastritis, constipation, lightheadedness, and low energy for the past month are more likely to be due to other causes, such as: Low fiber or inadequate water intake. Dietary changes after starting gym training. Overtraining or inadequate calorie intake. Gastritis, acid reflux, or other digestive disorders. Stress or anxiety. Less commonly, thyroid disorders, anemia, or other medical conditions. Weight lifting itself does not cause the navel to become displaced, although strenuous exercise can sometimes lead to muscle strain or, rarely, a hernia. A hernia is a different condition and would usually present as a noticeable bulge near the navel.

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consult online for proper diagnosis

Yes it might be due to heavy lifting,vata pitta imbalance

I can understand why you're worried. In Ayurveda, we don't consider "navel displacement" as the main diagnosis. Most of the time, symptoms like constipation, gas, acidity and low energy are related to disturbed digestion (Agni) and aggravated Vata rather than the navel itself. Since you've recently started weight training, it's possible that changes in diet, hydration, meal timings, or physical strain have affected your digestion. But your low energy and lightheadedness also need proper attention—they shouldn't be ignored. I would suggest looking for the root cause instead of focusing only on the navel. A few questions about your appetite, bowel habits, sleep, stress, diet and menstrual history will help understand what's actually going on. If needed, I may also advise some basic blood tests to rule out issues like anemia or vitamin deficiencies. Once I understand your complete history, I can suggest an Ayurvedic treatment plan with the right diet, lifestyle changes and medicines according to your body type and current imbalance.

Yes.heavy lifting may cause it Does it cause pain at umbilical region?? Can u use supplement?? Then after taking all history i will suggest u what to do .

There are many causes for navel disturbance or problem such as severe gastritis or umbilical hernia or diatis recti and many more...All this will give you symptoms like pain around navel, bloating or constipation or even pain. For proper diagnosis need for proper evaluation. It will be diagnosed with one to one consultation .

“Navel disbalance” or navel displacement is not a standard medical diagnosis, so constipation, gas and low energy should not automatically be attributed to it. Your symptoms can occur with constipation, functional gut disorders, dietary factors or other gastrointestinal causes. There is some emerging research on navel repositioning/visceral manipulation for constipation, but the evidence is still limited and it should not replace evaluation of the actual cause. Since you have had symptoms for a month along with lightheadedness and low energy, I would recommend a proper clinical assessment rather than relying only on navel correction. From an Ayurvedic perspective, your Agni, Kostha, Dosha pattern, diet, exercise and bowel habits can be assessed and treatment individualized accordingly.

Take Tab. Viru 2-0-2 Syrup APH 2-0-2 tsf For 15 days. It can be curable. Consult if any doubts

Navel disbalance is not a medical diagnosis. And in stop weightlifting at rainy season Monsoon season caused gastritis and constipation Due to agni mand and doshas imbalance not a naval disbalance

it is a gastric issue . correct your lifestyle and consult

First of all i want to know about your hunger thirst What type of food and your time of eating your meals