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My BP is constant 130/90 is it normal.

2024-05-27 08:46:46
From 1 year whenever i do my BP check its shows 130/90 sometimes 130/60 and 130/80. What are the steps I must take to lower down it to 120/80 and diet. My age is 22 male.
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Answers (15)

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Don't worry, usually blood pressure depends on many other factors... Amount of work you do, medication you take, stress etc etc .so dont get panic get a consultation and discuss everything with doctor
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consult doctor

Answered2024-06-29 08:24:02

YESNO

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Its normal , no need to worry . Just do some lifestyle changes like weight management, dietry changes and do exercise daily. But if in future your BP will raise more than 130/90 . Kindly consult.

Answered2024-05-28 18:12:46

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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Answered2024-05-28 12:18:56

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The value is slightly elevated. You can reduce it through exercise, reduced salt intake, avoiding fast food and alcohol, and increasing water consumption.
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Kindly consult for proper evaluation.

Answered2024-05-27 13:06:24

YESNO

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Connect please

Answered2024-05-27 09:22:41

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Yes its normal for more queries kindly connect with me

Answered2024-05-27 08:58:40

YESNO

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Connect

Answered2024-05-27 08:51:29

YESNO

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Please follow a goid lifestyle.visit my blog for more details
Health Tips
https://www.myhealthclinic.org.in/post/hypertension-killing-you-softly

Answered2024-05-28 05:16:09

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I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation. Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.

Answered2024-05-28 03:31:43

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2024-05-27 13:27:53

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Yes normal
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consultation

Answered2024-05-27 11:55:54

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Salt restriction less than 5g per day. Brisk walk 30 minutes per day. Regular exercises.

Answered2024-05-27 11:19:28

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Yes it's considered normal.

Answered2024-05-27 11:15:31

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Do connect and consult Will help you

Answered2024-05-27 10:06:10

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Need few more details Kindly consult

Answered2024-05-27 09:21:57

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