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Muscles pain and little stiffnes in hand

2020-11-03 08:10:54
Muscles pain in moving arms, and little stiffness and contraction and weakness in whole body, and headache too
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Answers (4)

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Physiotherapy treatment for few days

Answered2020-11-07 15:47:29

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How long do you have this problem? Are you diabetic or Hypertensive? Is the pain and stiffness intermittent or continuous?
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You need to consult a Physiotherapist or Orthopaedist or Physician in person for complete assessment and treatment.

Answered2020-11-05 14:00:14

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Your problem could be because of cervical issue and muscular weakness. You should consult a good physical therapist to treat your cause.
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Don't lift heavy weight and try to maintain good posture.

Answered2020-11-05 14:06:48

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soreness
Next Steps
hot fomentation ,can apply pain relieving gel at painfull area (volini) , mild streching(upper&lower limb), active movement.
Health Tips
need to take rest in working hrs, can take support(pillow,foot rest,stik while walking, walk atleast 1hr daily, fullfill the requirment through lipid profile.

Answered2020-11-03 09:34:22

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