Multivitamin women.

2024-09-01 08:13:50
Can I take multivitamin tablets for a month? Is centrum a good brand?  I am pcos and have not tried any multivitamins before.
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Multivitamins are really importance for overall well-being. With PCOS there is hormonal imbalance which impacts nutrient absorption as well. Taking a good multivitamin is necessary. Centrum is a good brand, you can also try Trubasics - it is a clean brand.
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Take multivitamin at least for 3 months along with some specific vitamins like B12 and D3 as per your deficiency levels.

Answered2024-09-03 11:35:39

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Answered2024-09-03 09:58:41

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Hi Good evening! Do you have any nutritional deficiencies or symptoms that need a multivitamin? For PCOS try a low glycemic index diet and take foods that will support hormonal balance. Yes, centrum is a good brand and you can take it for a month if it is really needed.
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For a free initial consultation please call me. My number is on my website- https://www.pragmaticnutritionist.com/

Answered2024-09-01 15:10:54

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Good evening pls connect through practo app.

Answered2024-09-01 11:23:16

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Good brand, and yes multivitamins are required.

Answered2024-09-26 05:15:53

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Healthy morning Plz try to follow a healthy diet with exercise daily 30 min . to fit yourself. Multivitamin can be taken short term only so why not to go healthy lifestyles routine rather to achieve your goal . U can have zincovit Can use 1-2 month if it’s necessary.
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Go with natural vit foods.

Answered2024-09-02 05:43:03

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Yes it's good you can have that But before planning your dosage please share your report

Answered2024-09-01 16:23:33

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If it's not fulfilled by your daily diet than you can opt for this. yes can take centrum, but before having anykind of Supplements take consultation.

Answered2024-09-01 10:51:56

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