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Hello,
If you clinical factors are good and you have always fed your body healthy stuff you don't need one.
Evaluation is extremely important and critical.
Consult me online for the detailed diet chart
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Book an appointment at www.apekshapt.in or contact me through practo direct consult
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It depends on multiple factors , like sex, comorbidities, family history of osteoporosis, lifestyle, you dietary habits. So it is an individual approach, it is not mandatory for everyone.....for further information u can contact us on practo or you can approach me on Google named as- Nutrisaga by dietitian Surbhi Pareek
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