Hello Friend, Good day.
I can understand your concern and desperation to come out of this suitation.
Nice to see you are trying different things to control your emotions. May be you are trying to address only the symptoms and not the root cause.
Be aware that every individual is unique because of his character, up bringing, family value, education, priorities in life, habits, lifestyle and many such factors. So there is no one fit solution for all and general advice won't help.
Take the next step and discuss your problems in detail with us to figure out the root cause.Then suitable solution that can work for you can be recommend.
Be positive. You will be alright soon. Feel free to reach me online for further assistance.
Answered2021-03-30 07:22:42
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