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Mixed anxiety - depression
I was suffering from mixed anxiety - depression. Then i consulted psychiatrist .. He gave me nexito 5 and fraxiedep .. Half nexito and one fraxidep in a day .. After taking these medicine for 20 days .. I was fine for 15 - 20 days .. Then on one day due to some kind of stress .. These symptoms triggered again .. And now i do not have that severe symptoms still i feel sad and helpless in evening . Plz suggest what Method i should go for .I do not want to take medicine due to their side effects. Side effects - feel sleepy , dry mouth and constipation.
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Hi
Thanks for reaching out
See even with medication there will highs and lows because of the triggers
You will be better in sometime and these triggers will take a back seat or will not come back with same intensity.
It's important to adress these concerns and triggers
Talk to a mental health professional for evaluation therapy and counseling online or in person
All the best
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