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Mental pressure
Hello dr I am a female 20 yrs old , since few day I am feeling very stressed, feel like to cry out loudly, shout , loneliness, headache ,mood swings, I react soon for happiness or sadness, with span of mins I feel dual emotions , at times feeling to suicide, feeling mental pressure, panic attacks , no quality sleep ,I am not feeling interested in any work, I am student who learns very quickly, bt I am forgetting wt I study these days. I am suffering from pcos past 5 yrs , irregular cycle n have so many family related issues . I feel pressure from my family also😭 ,no one understands me ,hairfall issues, overthinking ..etc
Answers (4)
Dear concerned your presentation of complaints seem to be indicate mood disturbances. I can understand that you feel not understood by all your near & dear. You need a detailed psychological evaluation to help you. Do connect to me on practo consult to do the needful.
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Hi, you are feeling stressed and you are not able to sleep well. It looks like family issues is making you feel stressed and upset. To feel better you can consult a psychiatrist and explain about physical symptoms. You can also consult a psychologist and talk about what is bothering you. A psychologist will help and guide you with ways to feel calm and manage overthinking. Do not worry you will be fine.
Consult a psychiatrist first and then a psychologist
Next Steps
Consult a psychiatrist and psychologist.
Health Tips
Feel free to contact me for counseling session.
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Hello!
I understand your problem it is stress due to various factors. You said there are crying spells, panic attacks so you need to see a psychiatrist and check if medication is needed. You would also need help from a psychologist to understand the origin of stress and heal it. She/he would also guide you with healthy coping mechanisms to deal with stressors now and later.
Next Steps
Please seek help from a psychiatrist and a psychologist.
Health Tips
You can surely overcome this stressful phase in your life with professional help.
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