Hey there
I can understand this must be psychologically affecting you. Calm down dear.
First about surgery - if it is done by a an expert ortho surgeon recovery rate is good in patients.
Second - heal by own- a physiotherapist has to check your range of motion and stability, then only we can get to know what will be plan of action
Third - life at 40s 50s- medical technology has advanced a lot. So you need not worry about this. Maintain a healthy body weight. Strengthen your muscles. Exercise regularly.
Wishing you a happy and early recovery.
Consult me to know more about it!
Regards
Your physio
Answered2025-01-30 04:10:23
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