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Lower back pain remedies

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Consult an MDT certified therapist in the area. Www.mckenzieinstituteinternational.org ... Read More

From last few week I am facing lower back pain problem around the lower spine. Pls suggest any remedy of the same. Thanks

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Dear friends if your low back pain is since few weeks,than you needs to be cautious. For temporary relief go for hot fomentation and rest. Please don't do any exercise or walk for few days. ... Read More

Lower back pain alot on the first day of periods...then after first day normal.. suggest any remedy or medicine.

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Take tab meftal spas twice aday on first day for pain. If sexually active see gynaecologist personally to rule out any infection. ... Read More

Im having lower back pain for past 1 month. Give me some remedies regarding that

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Taking attention towards your posture is most important. How you sit and stand makes a lot of difference. Secondly start strengthening your core muscles by doing mat exercises. ... Read More

I have been suffering from lower back and leg pain after laparoscopic hysterectomy.please suggest some remedies

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You can try physiotheraphy. Once pain is controlled do back muscle strengthening exercise. If pain not settling- need MRI scan and consult orthopaedic doctor. Drink plenty of water to avoid dehydratio ... Read More

I have a daughter of one year old one m suffering from back pain till 2 months Suggest any remedies. Don't want medicine or antibiotic...

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Post pregnancy back pain is very important to treat. You can apply ice pack or hot pack in lower back area. Do some basic back stretches. And if possible please visit physiotherapist, we can ... Read More

Pain near the lower back part of the body.....ribs in the back also painful what could be the best remedy

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Rest hot Fomentation NSAIDs for 3 wks ... Read More

Pain in lower back. Possibly a case of lumbar spondylitis. Can anyone suggest a home remedy to ease of the pain

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Hot saline fomentation Some local gel application like move Pain killer like paracetamol Dont continue more than 3 days if not improving and get assessed by an orthopedician ... Read More

My husband is getting lower left side back pain and fever which making him uncomfortable. Please let me know the home remedy for now. We can go to doctor tomorrow morning.

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Am working from home from 6 months two days onwards getting lower back pain please suggest what are the remedies for this issue

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Need detailed history and evaluation ... Read More

I m having lower abdominal.amd back pain amd had urinary infection sometime ago and took no treatment. Pls suggest cause and medicine pls

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Lower abdominal pain with back pain, especially after an untreated urine infection, usually means the infection has come back or never fully cleared. This is very treatable but needs a urine test to c ... Read More

Have pain in lower back from quite some time, now it has worsened, pains while i walk, cough, sneeze, bend, pick something. Pain radiating to legs and feeling weak. No numbness in inner thigh, groin and bowel movement. Just pain in lower back, around tail bone and side delts. I want to fix it at the earliest and need a solution

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Pain that worsens with coughing, sneezing or bending, together with it running down your legs, usually points to a disc in your lower back pressing on a nerve rather than a plain muscle strain. The we ... Read More

Pain lower bank difficulty in stretching bending and lying down. No heavy object lifting. Sunday had beers and woke up with pain , dry mouth, dry lips. Got kub usg done. 2.5 mm stone in right kidmey interpolar region. Howeger rafiologist said its not the reason of pain. Pain is muskoskeleton. Took nucosia mr- no relief. Kindky suggest.

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With the kidney stone already ruled out and your radiologist calling this musculoskeletal, a muscle or ligament strain from how you slept or moved over the weekend is the most likely cause. Alcohol ca ... Read More

4 and a half month pregnant and I am experiencing sudden sharp lower back pain right in the middle point of lower back. The pain so intense that I can't sit or stand straight. Can't walk without support. Even while sleeping if I try to move an inch I feel a shooting pain in my back and wake up because of that. Is it back strain or what? And what me

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Back pain this intense in pregnancy needs attention. Not being able to sit, stand or move without a shooting pain goes beyond usual pregnancy strain. ... Read More

Friday was having a fever and took paracetamol after every 4-5 hr and Saturday morning fever was 101.7 at 7 am took paracetamol again in evening fever was 100.1 took paracetamol ... I was having a body ache and a headache both days .. but today on Sunday no fever just lower back pain right side that is too continuous ... When I woke up in the after

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Your fever followed by one-sided lower back pain could point to a urine or kidney infection, so it's worth ruling out quickly. You can also have muscle aches for a few days after a viral fever. If you ... Read More

2 hours ago I bent down to throw garbage in dusbin and i had sudden sharp pain in my lower back and from then on i am not able to move as i am having severe pain in my back.. i have applied vicks almost 2 times but the pain started again when i try to move

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Rest Hot water bag massage Tablet etoshine mr Flexabenz gel ... Read More

23M. My constipation has improved and currently I am not constipated. I have regular bowel movements, especially in the morning after waking up, and the stool passes normally. However, after passing stool, I often feel like there is still something left to pass, or have a persistent urge to have another bowel movement even though nothing comes out.

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This pattern of feeling incomplete even after your constipation has improved often points to a pelvic floor or rectal evacuation issue. It's a different problem from ongoing constipation itself. ... Read More

I am currently in kota doing 7 hour classes daily at allen kota , they have metal benches , constant pain during those hours, i have bad posture since many years anterior pelvic tilt and forward head and curved back too I have no choice but to attend classes and at home too i study for them help me lower back pain for hours in a day and upper back

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Consult orthopedic doctor ... Read More

I am 27 year old female having power back pain since 2- 3 weeks that back pain is giving me left side leg pain too i have done blood test my calcium and vitamin D is low how to overcome this pain

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Hello To tackle this problem once and for all and to find a solution, you will have to visit me in the clinic where I can carry out a thorough clinical examination and then give you options for treatm ... Read More

I have noticed this several times: whenever I take creatine (2 g), my lower back becomes very stiff. The stiffness extends from my buttocks to my lower back, and I have difficulty bending forward. This happens even when I have not done any weight lifting or strenuous exercise. Could creatine be triggering this stiffness? ESR,CRP ,RF ,HLAB27 EVERYTH

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Creatine itself does not cause lower back stiffness. What it does is pull water into muscle, so if your fluid intake is low you get tight, cramp-like muscles - and with HLA-B27, ESR, CRP and RF all no ... Read More

I'm a college goingstudent and I travel daily 4 hours in total of daily commute by bus sometimes I get seat or stand for 6 days a week I travel and this pain was before also 6 months back but that time I didn't travel but it was there but now due to constant travel it's happening more the problem statment is when I sit in any place and try to getup

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Hey, This is Dr. Tanmay Bansal this side. I think you can do some small things to reduce the pain. First try not to sit on a hard surface. Secondly you should do some hot water fomentation and some lo ... Read More

Hello... I am experiencing lower back pain for 2-3 weeks... I always experience mild lower back pain around my periods date but this time it was unbearable so I took pain killer... It has been one week since my period got over but I am still experiencing pain and sometimes it circulate to my lower abdomen... I can't even sit straight... Please guid

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Kindly see a gynaecologist in person She might examine you if required and suggest for a ulyrasound abdomen and pelvis. ... Read More

23M. I’ve had constipation for over 1 year. Sometimes I feel the stool is there but it doesn’t pass easily, so I have to strain hard. During hard straining, jelly-like semen/prostatic fluid comes out through the penis. I also frequently experience lower-back pain, especially around bowel movements. I’ve already consulted gastroen

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Take high fibre food and add psyllium husk in your diet if problem persists even after then take dulcolaz syrup at night Increase water intake in daily basis ... Read More

I have severe neck pain and I’m unable to sit properly or watch a movie because of the pain. The pain starts from my neck and shoulder and radiates down to my right thumb. When I use a computer mouse, I experience numbness from my thumb up to my elbow, and this has been happening for the past two weeks. Recently, I also developed severe pain

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A normal X-ray does not rule out a disc problem or nerve compression. Your symptoms of neck pain radiating to the right thumb with numbness extending towards the elbow are suggestive of cervical radic ... Read More

I am 43 years female. I am having lower back pain since almost an year. Doctor has prescribed systaflam gel ... Please guide... No periods since last 6 months. Pranams

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Menopausal state.orthopedic doctor needed . ... Read More

Pain in the lower left area till slighly downwards. Comes and goes. But increases on walking more and bending

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The location of your pain is not entirely clear from the description. Pain in the lower left side that worsens with walking and bending can arise from the lower back, hip, sacroiliac joint, abdominal ... Read More

Lower back pain due to disc bulging please give me advice for fast relief & this is MRI report Please help me

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Disc bulging at 23 is usually manageable without surgery. For fast relief — NSAIDs like ibuprofen or diclofenac with a muscle relaxant help reduce pain and spasm quickly. The long-term solution is p ... Read More

When I want to strech my legs I feel much pain in joint of hip to leg. On left hip, just above hip it seems that nerve system is pressed. If I tried to sleep on right portion, then also pain rises at that point and become difficult to turn towards left side.

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Your symptoms could be due to lumbar nerve root irritation (sciatica), hip joint arthritis, or greater trochanteric bursitis/tendon inflammation. Pain over the outer side of the hip that worsens while ... Read More

Lower back pain from 2months - X-ray done -initial findings no nerve compression or disc issue -concluded muscle spasm. From X-ray spine is completely straight due to muscle stiffnes and the complete body load is coming on spine hence the pain. been advised for physics therapy for a week to relieve the muscle stiffness. Now after 1week physio als

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Muscle spasm usually get relived with physio and muscle relaxants. If it is still persistent you need to take rest and do physiotherapy as your strain is still persisting on the back. First relieve s ... Read More

In 2025 i gave birth to my child..after 7 months I leaned backward while sitting in a chair and fell along with the chair..After few days I started developing back pain. X ray was done.Doctor said after my c section i developed spondylitis due to calcium deficiency and prescribed gemcal d3..Falling from chair has aggravated the back pain..While h

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This looks like definitely vid d deficiency most common postpartum… as you have IBS I would recommend injectable regimen of vit d rather than oral You need to get your serum cal.and vit D levels chec ... Read More

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