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Lower back pain remedies

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Consult an MDT certified therapist in the area. Www.mckenzieinstituteinternational.org ... Read More

From last few week I am facing lower back pain problem around the lower spine. Pls suggest any remedy of the same. Thanks

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Dear friends if your low back pain is since few weeks,than you needs to be cautious. For temporary relief go for hot fomentation and rest. Please don't do any exercise or walk for few days. ... Read More

Im having lower back pain for past 1 month. Give me some remedies regarding that

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Taking attention towards your posture is most important. How you sit and stand makes a lot of difference. Secondly start strengthening your core muscles by doing mat exercises. ... Read More

Lower back pain alot on the first day of periods...then after first day normal.. suggest any remedy or medicine.

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Take tab meftal spas twice aday on first day for pain. If sexually active see gynaecologist personally to rule out any infection. ... Read More

I have been suffering from lower back and leg pain after laparoscopic hysterectomy.please suggest some remedies

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You can try physiotheraphy. Once pain is controlled do back muscle strengthening exercise. If pain not settling- need MRI scan and consult orthopaedic doctor. Drink plenty of water to avoid dehydratio ... Read More

I have a daughter of one year old one m suffering from back pain till 2 months Suggest any remedies. Don't want medicine or antibiotic...

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Post pregnancy back pain is very important to treat. You can apply ice pack or hot pack in lower back area. Do some basic back stretches. And if possible please visit physiotherapist, we can ... Read More

Pain near the lower back part of the body.....ribs in the back also painful what could be the best remedy

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Rest hot Fomentation NSAIDs for 3 wks ... Read More

Pain in lower back. Possibly a case of lumbar spondylitis. Can anyone suggest a home remedy to ease of the pain

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Hot saline fomentation Some local gel application like move Pain killer like paracetamol Dont continue more than 3 days if not improving and get assessed by an orthopedician ... Read More

Am working from home from 6 months two days onwards getting lower back pain please suggest what are the remedies for this issue

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Need detailed history and evaluation ... Read More

My husband is getting lower left side back pain and fever which making him uncomfortable. Please let me know the home remedy for now. We can go to doctor tomorrow morning.

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Pain in the lower left area till slighly downwards. Comes and goes. But increases on walking more and bending

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The location of your pain is not entirely clear from the description. Pain in the lower left side that worsens with walking and bending can arise from the lower back, hip, sacroiliac joint, abdominal ... Read More

Lower back pain due to disc bulging please give me advice for fast relief & this is MRI report Please help me

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Disc bulging at 23 is usually manageable without surgery. For fast relief — NSAIDs like ibuprofen or diclofenac with a muscle relaxant help reduce pain and spasm quickly. The long-term solution is p ... Read More

When I want to strech my legs I feel much pain in joint of hip to leg. On left hip, just above hip it seems that nerve system is pressed. If I tried to sleep on right portion, then also pain rises at that point and become difficult to turn towards left side.

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Your symptoms could be due to lumbar nerve root irritation (sciatica), hip joint arthritis, or greater trochanteric bursitis/tendon inflammation. Pain over the outer side of the hip that worsens while ... Read More

Lower back pain from 2months - X-ray done -initial findings no nerve compression or disc issue -concluded muscle spasm. From X-ray spine is completely straight due to muscle stiffnes and the complete body load is coming on spine hence the pain. been advised for physics therapy for a week to relieve the muscle stiffness. Now after 1week physio als

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Muscle spasm usually get relived with physio and muscle relaxants. If it is still persistent you need to take rest and do physiotherapy as your strain is still persisting on the back. First relieve s ... Read More

In 2025 i gave birth to my child..after 7 months I leaned backward while sitting in a chair and fell along with the chair..After few days I started developing back pain. X ray was done.Doctor said after my c section i developed spondylitis due to calcium deficiency and prescribed gemcal d3..Falling from chair has aggravated the back pain..While h

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This looks like definitely vid d deficiency most common postpartum… as you have IBS I would recommend injectable regimen of vit d rather than oral You need to get your serum cal.and vit D levels chec ... Read More

Short Description: I am a 24-year-old female. My last period was on 12th June. For the past 3 months, I have been experiencing mild pain in my lower right abdomen along with lower back pain before my periods. The pain occurs every month and then subsides. Please advise if this is normal or if I need any tests or treatment.

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Kindly consult OBGYN doctor for detailed evaluation and management ... Read More

I am having a lower back pain since last 4 to 5 days which is circulating and coming and going all the time. Also I have loose motions; even if I drink water, I have to rush to the washroom. Unable to stand or sit for long duration due to extreme weakness and unstable back issues.

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Your weakness and diarrhoea are not connected I suggest you please consult a doctor immediately because dehydration may occur ... Read More

Pain in lower abdomen and back Get periods Before 10 days of the month Pain at the sides of stomach sometimes

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Pls connect for online consultation and advice ... Read More

I have been waking up with lower back ache every morning since two months I have tried everything I could find on the Internet used heating pad and ice packs. Exercises like Mckenzie ,cobra poses tried cat cow poses,and strength training for core like side planks , dead bugs and bird dogs but it hasn't gotten fine. It started two months back when

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Get xray of lumbar spine Check this blood test HLA B27 Esr ... Read More

I have an injury on my back and facing lower back issue this incident has happend while I was playing

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Please consult online for proper assessment ... Read More

I have a history of PCOS. My last period started on 17 May and came on time after a 30-day cycle. However, the bleeding pattern was different from usual — I had heavy flow only for around 2.5 days, whereas normally my periods last 5 days with 3–4 heavy days and 1 light day. Since the last few days, I have been experiencing soreness in my lower bac

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Connect ... Read More

I'm married for 6 years, intermittent pelvic pain and lower back which started from the first month of marriage and is still continuing. I have consulted lots of doctors and many treatments but nothing could treat my pain which starts right before ovulation and persists until the period starts. And I never had such issues before marriage. I won't

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If your concern is infertility then you need to get a detailed evaluation done including your husband as well. Tests for you Hormonal assay, HSG, Serum AMH For your husband Semen analysis Connect fo ... Read More

I'm 28F who is on no medication. I recently developed lower back pain. I have been having episodes of such pain. By episodes i meant first instance on October(for 2 days) last year then December (4 days)and now in May( more than week) . Each time the duration of suffering increased. Can you tell me what's the issue? Is my spine alright? Why am i h

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Its muscle pain Start vitamin supplement and muscle strengthening exercise High protein diet and more milk ... Read More

Hi. Pls advise about the attached MRI report. I am going thru physiotherapy from past 1 week and results are ok. But few times pain is recurring when i travel in bike after wearing LS belt also. Pain is random while resting at home also. Pls let me know how worse is my report and whats the best solution

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Your Name📛 : Age 🏃‍♀️: Location📍: Your health issues🏥 : Appointment date & time🗓️⌚ : Please send us ...Thank u🙏 , ... Read More

The lower back starts hurting and with that the pain starts travelling from butt to full left leg and i am unable to bend keeping left leg straight

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N ... Read More

I am having continuous pain on the right side of lower back just above the hip. It feels like muscular pain or a joint pain. It hurts while walking. Not much pain while sitting or sleeping. It started suddenly and it is hurting for the past 3-4 days.

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Neet to consult the orthopaedic surgeon in person For thorough examination ... Read More

Day 1 of my period and I have severe lower back pain. Finding it difficult to even stand. This has never happened so bad before. Please guide how can I reduce the pain.

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Meftal spas will be ideal ... Read More

Hello.. my husband having lower back pain since two months. Earlier doctor said low vitamin d is the reason, so he is injected five injection for the same and some medicines for the pain, also taking vit d3 60k shots since two months. Pain subsides for some time but come back after some time. He is not able to move to other side if lying. Please su

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Need detailed history like is there any trauma or injury in the back?? Age of the person ?! Is he having any diabetes or hypertension?? Is he taking any medication long term ?? ... Read More

I am facing lower back pain from last 4-5 months and with pain I got fever if I took ibrufin and crocin then I am ok for next 8-10 hours. Pls suggest what to do.

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Better to have doctor consultation for planning xray of your back and for further treatment ... Read More

I am 49 years old female Suffering from lower back pain it comes when standing up from sitting it's in lower back starts from the low upper middle of the back then spreads in lower back muscles, taking zerodol MR and diclogel for the relief and do relief for some times what can it be and what to do next

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Get xray of lumbar spine ... Read More

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