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Low vitamin d
Hi, my vitamin d levels are very low as low as 12. Despite of taking regular sunlight, it is not improving. People say that I am not able to absorb vitamin d, that is reason vitamin d is not rising. I had IBS in the past. How to absorb vitamin d
How to naturally raise Vitamin d to right levels?
Answers (4)
Naturally to raise, you have to eat calcium containing vegetables, call back to my cell nine eight double six one nine zero two double zero..ok.
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Next Steps
1 wake up early in morning before 6am
2 take one glass luke warm water empty stomach
3 add fresh seasonal fruits and salad in diet
Health Tips
avoid excess oily spicy salty articles dairy and bakery products in diet
Answered
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Dear Friend
1)Dont worry you donot have any disease it is just condition of body.
2)If vit D is 12 than what ate the problem s you have?
3) just start Tab.Boniheal 1 tab 2 times (aimil)
4)Syp.Balarishta (DP)15ml 2 times with water.
5)cap.Florasante(Himalaya)1 cap 2 times.
Next Steps
if not relief consult with and only Ayurveda physician
Health Tips
Stay healthy with Ayurveda
Answered
1/1 people found this helpful
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