Hello
I’ve gone through your report — a
ferritin level of 8.3 ng/mL is definitely low, indicating iron deficiency (your body’s iron stores are almost depleted). It’s common in young females due to diet gaps or menstrual blood loss, but if untreated, it can progress to iron deficiency anemia causing fatigue, hair fall, dizziness, or even palpitations.
Here’s what you should do next:
Start oral iron supplementation (e.g., Ferrous ascorbate 100 mg with folic acid, once daily after meals for 3 months*).
Take it with
Vitamin C or orange juice — helps absorption.
Avoid tea/coffee or dairy for 2 hours around your iron tablet.
Recheck Hb and ferritin after 8–10 weeks.
Iron infusion (IV iron) is only required if oral iron isn’t tolerated or your Hb is very low (<9 g/dL).
Also, ensure your diet includes green leafy vegetables, beetroot, jaggery, dates, pomegranate, and lentils regularly.
Don’t worry — this is completely reversible once the cause is corrected. But it’s important to review your hemoglobin, MCV, MCH, and menstrual history before finalizing the treatment plan.
If you’d like me to personally review your reports and guide you with the exact medicine name, dosage, and duration suited to your lab values, you can message me directly on WhatsApp —nine three two six zero two zero five three six — for a private one-on-one consultation.
I’ll help you correct your iron levels safely and restore your energy & hair health naturally.