Low concentration , stress,fear,

2021-03-18 15:06:28
After lockdown I m not able to concentrate on studies, breathlessness,low BP ,not able to memorise things studied before ,not able to learn properly... Not able to write in a good hand writing..earlier writing was good... Not able to study Always in stress..not Happy Get stress n fear immediately in any situation Due to that there is sometimes ,sweating , shivering  ,my lips vibrate when I used to speak ... After drinking water...I get some normal There is also sleep problm My lot of hair loss is there... There is also a trauma in my family during lockdown... Death of my closest fufafi ..I was very attached n I learned to know that my brother is a drug addict..his treatment is also going on I had also to the problm of sinusitis
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Your symptoms are suggestive of anxiety disorder. They are stressors too. Detailed evaluation and medical treatment is suggested.
Health Tips
Practise breathing exercises

Answered2021-03-21 03:16:28

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Could be underlying anxiety or stress We can work on this dont worry Write down all your negative thoughts and share with a professional Consult with me or any psychologist for therapy and counseling All the best

Answered2021-03-19 04:33:45

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There have been a lot of changes in your life in past few months. Adjustment to the changes requires time and coping strategies which can be dealt with by a psychiatrist or a psychologist

Answered2021-03-19 04:33:41

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