Hi
Going through a break up can be tough. Give yourself space and time to heal. You will have to work on healing from break up. It takes time to get over a relationship and move on. Give yourself time to process thoughts and feelings associated with break up and give yourself time to move on. Avoid putting too much pressure on yourself. You will also have to work on keeping your mind calm. To feel better consult a psychologist. A psychologist will help you heal from break up and move on. A psychologist will also help you feel good and calm that will enable you to focus on career.
Do not worry counselling sessions will help you.
Next Steps
Consult a psychologist
Health Tips
A psychologist will help you heal from break up and move on.
A psychologist will help you practice stress management and relaxation techniques to feel calm.
Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.