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Lose weight

2020-09-19 13:59:50
I wanted to lose my weight by 10 kgs how can I do that?? Also can you tell me some tips so that i can lose my weight in lesser time??
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Answers (4)

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Please connect directly for the same. Thanks

Answered2020-09-26 10:31:14

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https://youtu.be/tw8ppDshISQ Check this video on healthy weight loss. Any questions and queries do leave them in comment column.

Answered2020-09-25 06:53:54

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You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals.avoid outside food completely.Please ask me directly for personalized diet plan for you.

Answered2020-09-19 15:34:28

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Have small and frequent meals. Avoid junk and ready to eat items. Avoid sugar and dessert Exercise regularly. Consult me on Practo online consultation for further details

Answered2020-09-19 15:35:33

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