Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.

Opinions  and results vary from individual  to individual, kindly  connect  through  practo  online  for a weight loss diet plan

Contact me through practo direct consultation for further information surely help you.

Hello Sir, Some information are not true always, you can continue your weight loss by taking regular home based food on amount,timing & items as per chart . For sure you can lower your BMI below 25 or 23, but the rest is not yet proved. You can Google me or contact me here for your Diet chart and free of cost follow up & support as per your requirement. Dietitian Souvik Chakraborty (Google search my name or here contact me)

Hello user No, it will not. There are many reason of being overweight or obese . Improper liver function . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below