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Provide me complete information of height, weight, physical activity, madical history, family history, diet history veg or nonveg. Need more information abt u so contact me

She needs very basic but bland food which is soft and easy to digest Few e.g dalia khichadi, dahi - chawal, milk bread and also raagi or amaranth seeds porridge, rava upma with no seeds or nuts and or green chillies. Add lime juice or chaat masala for flavour. If she is not diabetic than can consume kheer or seviyan , chena mithai too. Thanks

Hi, Yes i can surely suggest you and plan a diet for your mom. Especially people with ulcer cannot take food adequately. The diet has to be planned for 6-8small meals per day. The diet should contain good amount if fruits as they provide vitamins like A and C. Vitamins help in healing the ulcer. Probiotics should be included in the diet like yoghurt and aged cheese. Avoid milk because milk Sometimes Causes pain and increases acidity. Here are few tips. If u can contact me directly i will be able to plan a diet chart considering your mother's daily routine with weekly assessment and anytime on call doubt clarification.

Hello, She needs personalised nutrition in combination of her medicines. Consult me online for the personalised and structured diet chart

Connect directly to help her improve. Thanks.

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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Make a healthy lifestyle.70% diet and 30% exercise help you in reduce weight. Do’s- use skimmed/ single tonned milk(300)ml daily Use curd and paneer made up from the single tonned milk Use olive oil, rice bran,saffola, sunflower, mustard oil in cooking Use 5soaked almond and 2 walnuts daily Don’t- avoid sugar completely and it’s products Avoid roots vegetables like potato, sweet potato,arbhi , zimikand etc. Avoid fried, processed, packaged, canned, tinned ,food products etc. Avoid pickles and papad Avoid sour products like vinegar,tamarind , amla etc.

Hello dear, 1.Give her soft food like saiwaiyan kheer ‘ simple upma no added veg , daliya (grinded) , apple puree , chopped banana etc 2.you can give her fresh fruit juice.sugar cane , pomegranate clear juice , 3.she can take veg clear soup 4.dates you can give 5. Avoid acidic foods like tea , coffee , cold drinks , meat etc 6. Avoid spices 7. Give her small and frequent meal it would be helpful for digestion. For better understanding you can get her body analysis done and get proper diet as per her requirement

She needs to take sothing diet . Take direct consultation through my practo account i need more information about here. Need to discuss many things.