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Lemon & acidity
Can lemon increase acidity? I have back pain due to acidity & get dry blurps. Recently I started taking Mapro Lemon Barli water. I think it has increased my acidity
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Hello dear user.
Yes lemon is high in acidic nature. If you are taking it in early morning then it will cause acidity, bloatings, gastric and all such issues.
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for more help an customized diet plan plz contact in between 9-11pm Or 12-2pm
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Watch this video and follow the tips https://youtu.be/Jn2Wf3i6ve0 thanks for your asking query. wish sn you good health..thanks for asking
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Firstly
Acidity increases with below reasons:
Irregular sleep timings
Skipping of meals/ late breakfast or dinner
Gulping food without chewing
Drinking alcohol / coffee/tea on an empty stomach
Please check on all these
Secondly
Lemon water doesn’t cause acidity , also before each meal have some movement and after each meal 20min slow walk is must for better digestion ( resolve burp problems)
Try to be active throughout the day .
Next Steps
For more meal plan contact me on Practo
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