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LDL slightly high
My LDL cholesterol is slightly high(129.1).
How can I control the same . I have a good diet and do walking daily for 5,6 kms.
Please suggest how control it ?
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Your total cholesterol and HDL cholesterol levels are in desirable levels.If you don't have any other risk factors like smoking , diabetes,hypertension on medicines and alcohol consumption, your 10 year risk score likely to remain low ,you don't need to use any medicine for lowering LDL
Next Steps
Follow your routine exercise and diet pattern
you can use omega 3 1000 mg daily
Health Tips
Drink plenty of water
use fresh fruits and vegetables in your diet
avoid fatty foods, smoking and limit alcohol consumption
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According to your sign and symptom you are suffering from some high LDL.
As you know that best treatment depend on the correct diagnosis and correct diagnosis depend on the complete history of the patient so please take consultation from a doctor and give complete history of the patient so that correct diagnosis will be make and then best treatment will be start
Next Steps
you should follow good life style like take sufficient amount of water and take less spicy and fatty food and do exercise regularly with yoga and meditation for physically and mentally fit.
Health Tips
please keep positive attitude to fight any disease and any problem of your life.
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