Because you exercise daily, AST can rise from skeletal-muscle injury after intense workouts. However, ALT 87.6 is more
liver-specific, so it shouldn't automatically be attributed to gym/exercise. Supplements and medications should also be reviewed when liver enzymes are elevated.
Whey protein itself is not automatically the cause, but check the exact product and any other supplements—especially pre-workout, fat burners, herbal products,
testosterone/test boosters.
For
uric acid 7.8: good hydration, avoid excessive alcohol and very high-purine intake
Next Steps
Take a break from intense gym training for about 5–7 days, then repeat:
AST/SGOT
ALT/SGPT
ALP
GGT
Total/direct bilirubin
CK/CPK
Health Tips
If still elevated, discuss HBsAg, anti-HCV, ultrasound abdomen/
liver, and metabolic assessment and you can consult me for further treatment options.