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Knee pain after running on treadmill

I feel knee pain after running on treadmill. I then started running 3 days a week...But i feel pain on abd off...apply moov.. Should i completely stop running

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Need discussion ... Read More

I've been running on the treadmill for 3-4 years now. Play a lot of badminton as well as basketball sometimes. Went for a 10k on the treadmill and my left knee started hurting. Been a couple weeks now, but no improvement really. I wanna get back to running. Do I need a knee cap? No tread mill? Glucose amins? Kindly advise. Thanks! Appreciate

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Running on artificial environment like treadmill has its own inherent downsides and knee pain is one such issue. The mechanics of running on ground in which the muscles are propelling the body forward ... Read More

Hi, When I run on treadmill, I feel really bad knee ache at the joints, I dont wish to stop running. Pl suggest a remedy.

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Hello as u did not mentioned u r weight and height.....still i suggest u do not stop to run on treadmill but pain in knee joints will reduce u r performance.....so..pain in knee due to weakness of kne ... Read More

I have pain in both my knees if I run more than 1km. This is due to IT band and because of running on treadmill for years. Have not been able to find a solution. What should I do?

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Pl stop running on treadmill Pl consult through practo paid consult for iliotibial band evaluation ... Read More

I feel the slight pain only in the right knee after running on the treadmill. It hurts only while walking.

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Greetings, sorry about your pain. going by your description it a muscle imbalance issue. IF knee muscles work more than gluteus muscles you end up having knee pain especially after running on a tr ... Read More

I have been running from 2 months but few days earlier a pain in my knee creating problem while running( left leg knee) while there is no problem in my right leg knee. Please help me out of this as my physical exam is nearer

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• Contrast Fomentation (Hot and Cold). • Avoid Squatting- • Avoid sitting Cross legged • Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate applic ... Read More

I have pain in my right knee, while walking or running its started paining. that's why I am not able to walk properly

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Hi I think you need to consult orthopaedics Dr. For proper investigation like MRI. may be there is some ligament injury. ... Read More

I recently started running to get myself fit but after 3 days I feel pain in my knee,so I quit running.but after that pain goes on increasing...so should I start running again or should stop till pain goes???

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• Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain ... Read More

I was obese so i started running to get rid off it .I run too much a day like 5 km in starting. after leaving running a soothe pain always remain in knee since last 2 years. how to fix it

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• Sports Taping- stretch the tape from both ends and apply on the affected area • Contrast Fomentation (Hot and Cold). • Contrast bath---It is a form of treatment in which knee is applied warm ... Read More

I have been running in morning and suddenly my kness got swelled and was not able to walk. Now the same pain has started on my other knee as well

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Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. C ... Read More

I have done treadmill test without echo but I have done ecg yesterday and took treadmill test today but echo I skipped in that whole body check up but I have done echo 20 days back so I skipped echo and did treadmill alone so is there any problem in reception that lady told without echo treadmill test is not applicable but i skipped today echo and

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If your echo and TMT is normal so problem. ... Read More

Dec 2025 my tmt normal Oct 2025 my echo normal 4time ecg within 8 months normal I am diabetic for 4 years (vogs 0.2 three times a day) Hpylori 2months back took medication Today after 1 month i went to the gym when i was doing a treadmill my middle left chest and upper chest pain So i came back home and did a self test with an oximeter 6:14 pm o

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ECG , TMT and Echo does not rule 100% cardiac diseases. You are complaining of atypical Chest pain that should be worked out. ... Read More

Pain in knee after minor accident, pain after walking running regular 6 days continue running 10 minutes

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Avoid running Give some rest to knee Take pain medicine Tablet Zerodol sp Powergesic gel ... Read More

Hello there I was starting to get the knee pain even though I am still in my 30s so I certainly believe that I should start exercising as soon as possible ....... ......and I thought of getting a treadmill. I am very confused about the different companies that are selling the treadmill .....in case if any of you have a particular preference for

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Consult Orthopedic Surgeon for knee pain ... Read More

Respected Doctors My wife was having knee pain since two months On consultation with an Orthopaedic surgeon She is diagnosed with knee arthritis I am attaching xray for referral. My Doctor told her to walk and do cycling As walking is not possible for her Doctor adviced her to walk on treadmill just nrmal walking on treadmill for 5-10 mins with s

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This treatment is being on bases of the information provided.  However I would like to examine & investigate your wife   in detail. -Control  Hypertension, Diabetes or  metabol ... Read More

When i run for more than a kilometre pain starts. Pain increases if i climb or come down from stairs later. However, pain vanishes within a week. When i start running again pain comes back. This is happening to me since 1.5 years. Please help

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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospita ... Read More

I feel pain both knee while long sitting and running since 4 months. My Uric acid report is normal. My both knee X Ray report is attached. Please advise my on my X Ray report, is there is any problem in my X Ray.

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Hello greetings from bone and wellness clinic, new delhi. Xray looks fine. Pain can be due to chondromalacia or ligament/meniscus injury. Clinical examination by an orthopaedic surgeon near you is adv ... Read More

I feel pain on both knees, specially while running and long sitting since 4 months. My Uric acid report is normal.

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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospita ... Read More

I am facing knee pain on last 30 days whilst running and I have met with the doctor and taken the x-ray they gave medicine and advice me to take rest but now it's again started while start running pls advise me

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Consult me search browse on goggle practo Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise Government Retired chandigarh health Department Multispeciality Ho ... Read More

Does Running on treadmill affect ur knees???My age is 29 and sometimes my knee hurt when I run on treadmill

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Running on treadmills is not harmful. But you should build your stamina gradually. ... Read More

Goodmorning doctors, i really wanted to know that If ecg is normal is it necessary to do TREADMILL TEST?

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Its based on your symptoms. ECG is a resting test. TMT is a stress test. ... Read More

What does a treadmill stress test result positive means for reversal myocardial ischemia for a patient?

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During stress the myocardial blood flow is not adequate. Indirectly it tells there is a possibility of blockage. ... Read More

I have pain in my left knee since 6 months while running my age age is 30 height is 170 weight is 78 kg I have attached x ray

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Yu should be examined by Orthopaedician ... Read More

When I was run more then 2 km then knee pain will be started and if i am not stopped running and it's continue then pain will be increased and in last movement I,m not also able to walk

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Can be ligamentous or meniscii injury. Needs evaluation and examination Kindly visit nearby orthopaedician and get evaluated ... Read More

I am overweight and recently I have started playing volleyball for some physical activity but now my knee hurts whenever I bend or run I don't know what to do should I stop playing and go for some lighter exercise...???

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Do some stretching exercises before running and playing.. ... Read More

Hello, My name's Abhishek And Im 21. I had a question. I have recently started cardio exercises like walking long distance and running in local park. Everything worked fine until recent days when it started to experience sharp pain on the side of knee joint when running. kindly please share some precautions, advices and reasons to why it is happen

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Ok looking at the symptoms, I feel you have a itb syndrome, were a thight band on outer aspect of knee rubs against the bone and cause pain. Does tat pain start after 5 to 10 mins of running, and mak ... Read More

I want to know if running everyday will cause the cushion in the knee to wear out by the time I'm old. This is a concern because my mom's recent knee xray shows that her bones are slightly touching(orthopedic said it was arthritis).

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Hi. Knee s a big strong joint and s meant for walking and running. There s no harm in running as far as u don’t injure urself. Keep running ... Read More

Before some days left knee is paining continously and discomfort in walking and running what I do sir

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Get an X-ray done. ... Read More

Knee pain occuring since 8 months ago become less now but still there, but during running no pain but during walking only why only walking not running.

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Do MRI ... Read More

I have pain around knee cap specially coming down on stairs and while running and jumping i have uploaded the x ray

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You might be having patello-femoral pain ... Read More

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