Ketogenic diet plan

2017-12-09 16:31:56
Hello there i am a hypothyroid patient. I am looking for a keto diet which is thyroid friendly and can help me to get rid of my struggle with weight loss.
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Answered2018-02-01 18:24:58

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Keto diet is high fat low carbs diet. It is basically a 4 week plan and one can be on keto diet for maximum 3 months not more than that. Ask me directly for customized diet plan for you.

Answered2018-01-08 08:34:08

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Tell me your present weight Cum height.

Answered2017-12-09 18:34:03

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Hello, sure will help you Keto diet is not friendly for thyroid patient. See, these fancy diet are not good for anybody. These ( keto / pakro diet) have many side effects Headache Irregular period Fatigue Dizziness Loss of confidence Low carbs flex Body pain Osteoporosis Vitamin and minerals deficiency High cholesterol And many. That is why being a dietician ,we won't recommend these diet to any body. We have an alternative diet to reduce obesity without causing any deficiency So if you want you can contact me directly through the link below
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

Answered2017-12-09 17:33:53

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