Yes, Moringa is a good food which is very effective in gout treatment. It is best consumed in the powder form. You can make tea with it, or add it in your smoothies, and can also sprinkle the powder on your salads. Avoid purine rich foods. Specially, animal protein sources are high in purine. Pulses, spinach and peas also contain some amount of purine, so they should also be avoided. Include other sources of protein like milk and other dairy products and millets like ragi, amaranth,bajra, etc. in your diet.

Please ask me directly for details and personalized diet plan for you.

Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Moringa doesn't have direct impact on uric acid

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Weight management and physical activity is important to control uric acid. Watch - https://youtube.com/shorts/SjYOn16lpCI?feature=share

Its not alone going to help you out you have to make other dietary changes also for more connect with me on practo app

Kindly consult with me directly through practo for detailed discussion and further guidance.

Only moringa is not going to help you out in bringing uric acid to its normal levels. Take plenty of water & citrus fruits. Reduce protein intake in your diet especially Animal protein. Stop smoking and hard drinks if any. Physical activity must for atleast 40-50 min everyday. Reduce weight if Overweighted & be in the Ideal weight category. Sleep quality must be there for 6-7 hrs min. Keep the stess at bay. For more details & personalised guidance contact directly.