contact us for complete guidance and diet plan and counselling .we work differently to reverse your health issue check our testimonials on instagram , dt.sonia_chawla

Need more information about you so connect me through practo you will get good result definitely.

it may be for either gastric problem or mucus problem or for some bowel problem.some times it happens for genetic reason also.if you want then you can contact me through practo

Please ask me directly for personalized diet plan for you.

Hi, you may be have some sort of allergy like gluten, so you can opt for gluten free product. or need to look out what triggers your stomach.

You need proper diet and lifestyle modifications along with homoeopathic medicines

Hello Constitutional treatment will be really effective in these problems as it treat patient as a whole we I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management consult online

Include cooked green leafy vegetables about 100g a day and 200g homemade curd in you diet . 8hrs of sleep is must and deep breathing (5deep breaths/2 times a day) , follow this for a month and update if you situation improves . Avoid outside food, fried and oily food . A more detailed plan is highly recommended, if possible connect with me or a dietitian near by for quicker relief . You could follow my profile on social media for more diet and nutrition tips.

Gud afternoon pls connect through practo app.

It can be due to some infection add pre and probiotics foods that will help

Healthy morning, You can manage symptoms of irritable bowel syndrome ( IBS ) by adjusting your diet . Avoid some certain carbs, monitor fibre intake, and opting for low fat foods are all strategies that may help. Follow Low FODMAP diet include: Lactose free milk or alternative like rice or almond milk Fruits like oranges, blueberries, strawberries Eggs Lean meat such as chicken, turkey breast Rice or quinoa Vegetables like carrots, eggplant, green beans, pumpkin and zucchini. Avoid: Lactose ( milk, cheese, yogurt) only if cannot tolerate milk Certain fruits ( peach, water melon , pear, apple, mangoes) Legumes ( chickpeas, kidney beans, lentils) Artificial sweeteners Wheat bread, cereal, pasta Certain vegetables like ( broccoli, asparagus, onions, Brussels sprouts).