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Irregular period
I am suffering from an irregular period. My TSH , prolactin, CBC report is normal but the FSH value is 11 And LH value is 27 which are indicating a high value.I also done pelvic scan which i attached with this .please analyse it and tell me is it serious or cause of worry.what precautions should I do? What will be my next step to cure this?
Hello
According to the report shown , it is PCOD. No need to worry , PCOD is a common problem in women’s and teenage girls nowadays due to sedentary lifestyle, bad eating habits , irregular sleeping patterns with some additional factors like stress etc . The good thing is In ayurveda you can completely reverse this problem .
All you need to consult a good Ayurvedic physician , follow a good lifestyle which includes Physical activities like yoga, walk, or workout, maintain a good sleep cycle , and clean eating habits .
Next Steps
Next steps- consult an ayurvedic physician
And change lifestyle
Health Tips
Helpful tips- avoid eating junk food
Daily exercise of 30-40 minutes
8k-10k steps a day
Avoid eating sugary food stuffs for insulin resistance
Avoid stressing and overthinking as this will directly effects your hormones
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Nowadays PCOS is seen common in young girls die to dietary habits sleeping habits it can be treated better in ayurveda has best remedies and medicines which can be reversers pCOs in 3months , take pushyanuga churna 5gm bd with lukewarm water ,tab hyponidd 2bd daily for one month
Next Steps
Avoid junk food take proper sleep ratri jagaran avoided
Health Tips
Take one consultant ion
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Change your life style eatinghabbit, stress nothing toworry, eat kachnarguggal. coriander,methi, cumin water alternative.try to maintain your body wt.
Next Steps
avoid spicy food sour fermented processed oilyhotfood drink plenty of water avoid stress eat healthy diet, seasonal fruits vegetables fresh home cook food timely.
Health Tips
do yoga pranayam meditation exercise regularly
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There's nothing serious or to be worried about. Your reports suggest PCOD, which is a common condition in young women and can be managed very well. With a few lifestyle changes, such as eating a healthy balanced diet, exercising regularly, and maintaining proper sleep, your hormones can gradually come back to normal.
You can also take support from Ayurvedic medicines that help in balancing hormones and improving ovarian function. The rise in LH seen in your report is a usual finding in PCOD and not something dangerous. With consistent care, your periods will become regular, and your hormonal imbalance will improve naturally over time.
Next Steps
The best cure is through lifestyle changes — eat healthy, avoid junk and sugary foods, exercise 30–45 minutes daily, sleep well, and manage stress.
Along with this, Ayurvedic medicines like Kanchanar Guggulu 2-2-2,
Ashokarishta 2tsp -0-0 help balance hormones and reduce cysts.
Myo-inositol + D-chiro-inositol supplements (Ayurvedic or herbal versions) can help regulate ovulation.
Health Tips
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Report suggests: PCOD with cyst .
Causes:
1. Body weight
2. Diet
3. Lifestyle
Remedies;
1. Body weight management - treatment
2. Diet: maintain regular food timings, avoid junk food & outside food.
3. Lifestyle: avoid prolong sitting, standing, sedentary lifestyle. Maintain regular walking, exercises.
Treatment;
Consult Ayurvedic physician.
Treatment includes - correcting
1. *Agni*- digestion
2. *Shodhana*- Vamana followed by virechana ( depending on ur body condition)
3. Shamana Aushadha prayoga.
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Pcod can be cured by some Ayurvedic treatment along with your daily routine, exercise and diet. For that, you will have to reduce sugar diet, do exercise, yoga pranayam, halasana, malasana, dhanurasana, setu bandha asana etc. For proper treatment, you can take advice of an Ayurvedic doctor.
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Reduce carbohydrates by 1/3rd. Do physical exercise, specially exercise to the waste. Orally have Ashokarista along with Kumaryasava 20ml thrice daily with normal water. Chandraprabha Vati1-1-1, Hingwastaka churna 1/2 teaspoon twice daily with little ghee along with the first bolts of food for 3 months.
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Reports shows pcod but can be managed through proper Ayurveda medication and little improved lifestyle.Dont delay in taking proper authentic Ayurveda treatment.
Next Steps
Start 15mins walk 2times a day or you can join any sport as well for 3 days a week. try to stay calm and sleep on time.book proper consultation for further guidance
Health Tips
manage to take your dinner minimum 2-3 hours before sleep .start pranayam on alternate days. For further consultation you can contact.
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You've been suffering from hormonal imbalance that has lead you to PCOD. For this you need to decrease the stress levels and start doing yoga asanas also you should take medicines such as Kanchnar guggulu tab.-2-0-2(with warm water),M2 syrup-10ml twice after meal,and Normen tab.of nagarjuna(1-0-1) for 15 days.
Next Steps
Consult me on telegram ID Vinzi_909 for better counselling and proper evaluation.
Health Tips
Drink turmeric milk. Avoid fatty food,eat less spicy and dont eat steamed diet such as idli,dosa.
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Asper USG report it's pcod .. and the most common cause is hormonal imbalance..
Many factors work in this disorder like insulin resistance, weight gain, irregular periods and many more problems
Next Steps
you should consult me by booking on this app
Health Tips
Avoid junk food and late-night sleep.
Manage stress through yoga or meditation.
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Itâs not dangerous but needs hormonal correction and lifestyle modification .
Weight reduction if u r overweight or obese
Further investigations if not done - AMH , testosterone (F and T), fasting glucose ,HbA1C
Next Steps
Mentioned above
Health Tips
Treatment depends upon whether u want to conceive or not
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