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Increase Stamina and Strength

2023-01-29 09:05:04
Hey! I am looking for supplements like Ashwagandha tabs to improve my stamina and strength along with increasing testosterone levels. I have started gym with an objective of losing weight and gaining some muscles. So I am looking for certain supplements. Along with some diet chart. Thanks
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Answers (8)

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Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app

Answered2023-02-07 09:18:03

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Hi I don t details regarding your height, weight and activity status except that u visit the gym. We have supplements like ashwagandha and ginseng ( Nutrilite brand of products which provide energy and vitality for the normal individuals) We have specialised supplements from nature with base from millets for you special requirements. If you are not nterested to know more please contact me on Practo

Answered2023-02-02 16:07:31

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Hello Hope you are doing well For fat loss we don’t require any type of supplements Only balanced diet will help us for good weight loss

Answered2023-01-31 04:32:31

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Please ask me directly for personalized diet plan.

Answered2023-01-30 06:52:49

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Hi i have the right diet chart for you kindly text me directly to recieve it.

Answered2023-02-07 14:16:39

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Hi, For personalised diet plan connect directly with me with complete Bio details, medical history if any & routine details. Try taking nutrient rich diet. Avoid more supplements.
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Hope you find this helpful

Answered2023-01-30 06:45:18

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There could be other factors also for low stamina Check your vitamin profile, calcium level  and Hba1c To get a detailed diet chart connect with me on practo

Answered2023-01-29 13:16:32

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Gud evening pls consult directly.

Answered2023-01-29 11:35:04

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