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Over weight, low stamina and strength
My weight is 85KGs and my stamina is very low and I have bad eating habits ,,, so I may have deficiency of vital minerals and vitamins
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Hello I understand your concerns Since I am a clinical dietician I can plan therapeutic diet according to your BMI and health issues if any Please contact me directly or ask me at dramisha.com Warm regards Clinical Nutritionist Dr Amisha Mirchandani
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Take high fiber low fat diet and foods rich in antioxidants. Ask me directly for customized diet plan for you.
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Hello sir, what you need is a little persuasion on your own and a nutritionist who can suggest you a diet specific to your needs to help you loose weight and increase stamina. I can help you with different diets to improve your stamina
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.