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Ideal weight

2023-08-01 10:01:07
My husband is 47 yrs height 6.2 weight 100kg in empty stomach. What should be his ideal weight? Thanks in advance ..
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His ideal weight should be 74 kg .Please ask me directly for personalized weight loss diet plan for him.

Answered2023-08-04 01:21:11

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Hello user Weight should be in between 80- 86 kg.
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/VB6TWVY2BPL2K1 Thanks with Regards Dt. Ankita

Answered2023-08-03 04:09:54

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84-87 kg is the ideal weight for the height 6.2

Answered2023-08-01 10:44:02

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He needs to loose around 10-15 kgs for his overall health so that further medical problems can be avoided.
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You can contact me directly through practo app for further Counseling.

Answered2023-08-01 10:41:32

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Ideal weight would be 88-90 kgs. Since he is only 39 yrs he can definitely lose the required weight. For detailed consultation pls reach out through practo app

Answered2023-08-01 10:38:51

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Around 90 kg
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We can loose weight through Ayurveda, dietary changes and lifestyle
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consult on app personally

Answered2023-08-01 10:03:29

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86-88kg can be the ideal weight.. You may connect directly to help you achieve your goal. Thank u

Answered2023-08-04 08:30:42

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BMI is 29.7...so he needs to loose around 20 kg

Answered2023-08-01 17:23:29

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Kindly discuss in detail the case then able to make you understand the situation For more than connect with me on practo app

Answered2023-08-01 17:06:52

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Hi, he should ideally maintain a weight of around 73 to 75 kgs,kindly book a consultation so that i can help you guys with a weight loss meal plan.

Answered2023-08-01 15:03:36

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Your husband's BMI is 28.0, acc to which he  is Overweighted. His Ideal weight should be around 80-83 kg approx. He should work on his Lifestyle modifications alongwith the healthy Dietary changes Thanks

Answered2023-08-01 11:01:35

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Hello, His ideal body  weight should range from 78- 84.  When is able to maintain this weight range, he can stay away from all health issues like Diabetes, heart problem etc For weight reduction you need to follow Balance diet which is low in calories, high fiber, moderate protein and low fat. You should do lifestyle modifications simple simple changes , good sleep, stress management, yoga.  Weight  loss is a collaborative result of well balanced nutrition, physical activity  minimum 4 times to maximum 6 times / week for about 30 mins to 60 mins , 7-8 hrs undisturbed sleep every night and stress management activities on daily basis for about 30 mins minimum in whole day. Kindly connect with me through Direct Practo consultation with above detailed information.
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Connect through Direct Practo consultation. Monday to Saturday,12.30- 1.30pm or 3-5pm 8-10 pm

Answered2023-08-01 10:10:04

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92 -93 kg should be the idea

Answered2023-08-01 10:04:38

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Gud after noon, he needs 30kgs of fat loss for keeping himself healthy which can be possible only through lifestyle modification.

Answered2023-08-01 10:03:29

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