Things need detailed information about your meal patterns and nutrition intake. Choose direct consultation for proper guidance and help.

Need more information about u so contact me for detailed conversation through practo u will get good results definately.

Hello user Here you didn't mention your dietary habits but for glowing skin you can drink warm milk before sleep no late night wake up bcoz it causes dark circles I am expert in pre wedding diet you can contact me through practo.

Please ask me directly for personalized pre wedding diet plan for you.

There is a difference between skin glow and skin complexion. While a good healthy diet and lifestyle can make your skin glow, it wont change your complexion as that has a genetic basis. You are likely to maintain the skin colour you were born with whipe seeing some fluctuations depending your exposure to sunlight, geographical location etc.

Hi, Anti-oxidants are helpfu in giving a glowing skin and they are found in fresh and deep coloured fruits and vegetables like Green, Orange, Red and yellow. Examples are Papaya,Orange,Watermelon,Leafy vegetables.Drink a glass of water every hour. Sleep for atleast 8-9 hours.Add Omega-3 fats like Fish, Mix seeds,Nuts etc.

Hi This is partially possible by Diet and yoga. i hope you are willing to spend some time daily for the same.