Hi It's a low mood phase indicative of depression. Nevertheless treatment is available and through psychotherapy you can learn to cope with these symptoms and get back to a normal routine Consult with me or any psychologist for therapy and counseling

What you are experiencing is a form of depressive symptoms. And the good part is that if you seek professional help, you can very well recover from it. Try to engage your self in activities that you like, spend time with family and friends.

Hello Friend, Good that you are seeking a help here. Yes, with depression or negativity in mind you tend to experience such behaviors at your physical and mental health. Just observe and analyze, what has happened in the recent time around your lifestyle, career or relationship or family which could be a  reason for such negativity. Take a help of counseling support to get your self assesed for such symptoms to isolate the root cause behind this. This will help to identify suitable solutions that  you can follow to overcome. Call me directly or online through Practo app for further detailed evaluation and recommendation. Be positive. You will be alright soon.

It could be depression. You require a professional help at the earliest.

Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.

I appreciate your courage  in acknowledging your issues. The next step is to  consult with a psychologist, personally either online or offline for a better understanding and solution.