Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.

Hello practo user Sure ,we will help you We have diet for a thyroid patients which not only help to balance thyroid function but also cure the complication and disease caused due to thyroid. To get ideal weight But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below or via Practo

Hi Can take whey protein and soya intermittently but not quite often... Consuming plant based proteins is advised instead of animal proteins..as animal proteins are very high in fat..so better to avoid..and rely on phyto proteins.. Avoiding cruciferous vegetables like cabbage, cauliflower, turnips, raddish, broccoli, collard greens and brussels sprouts, bok choy etc..is beneficial in under active thyroid.. Include foods that improve the metabolism,  that which enable to be more physically active all day through to be consumed daily .. For further details contact through practo for a customized diet plan Thankyou

Soya as a processed  variants such as chunks ,nuggets can be best  avoided with a hypothyroid  condition but whether soya bean as a lentil.can be included  or not depends  on your TSH profile .

You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals.avoid outside food completely.Please ask me directly for personalized diet plan for you.

All depends as per your tsh level. Best you can get your Ayurvedic body constitution ( vaat/ Pit/ kapha) and go accordingly, as sometimes there is a difference or excess heat disbalance in the body that may lead to hormonal disbalance. It will give you a fare idea what things to add or not? As well you can treat with a smaller period of time instead of taking medicine for a longer time.

Yes you can take whey but the requirement of protein will depend on weight and exercise you do. Include a diet high in fiber and complex carbohydrates. Consult me on Practo online consultation for a personalized diet plan