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Hypertension

2018-09-02 04:57:12
Iam 22 years old now. Iam taking medication for hypertension for last 5 months. I feel iam not fit because of my Belly fat. Can I join in Jim ?? If yes is there any restrictions for me as iam a hypertension patient.
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Answers (1)

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Hey there .. u have not mentioned ur bp values .. there is no harm doing general weight training.. kindly don’t strain too much . Do your workouts in a very slow and steady pace.. drink lots of water . Also try to include yoga also. And never skip medicine Hope it’s useful to u

Answered2018-09-02 18:02:15

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